The NOSC JO Spouses Group is excited to announce a unique fitness opportunity! Instead of the usual happy hours or dinners, we’re planning a private Fit4Mom Stroller Strides class, open to all NOSC members of any fitness level. This one-hour, outdoor circuit workout is perfect for moms, as kids can join in the fun—staying in their strollers or carriers during class, with songs, activities, and playground time after.
The class will be held at Tidelands Park in Coronado (just across the bridge) on February 1st at 9:30am. $15 per participant.
Fit4Mom uses the platform Pike13 to run their classes and it will require you make an account.
Learn more about Fit4Mom and connect with them on their website, Facebook, or Instagram.
For questions, reach out to Nathalie Hebert, JO Spouses Chair, at jo.spouses@noscsandiego.com. We can’t wait to see you there!
***DISCLAIMER: If you are pregnant or newly postpartum, while these classes are designed for moms in all stages of pregnancy/motherhood, if you have any concerns, please discuss them with your doctor. We do not recommend attending class any earlier than 6 weeks postpartum (or until your doctor gives you the go ahead to exercise again).
